Stress and Tannenbaum's Star

Do you ever dread school tests or exams or do you have something worrying you and you can't get to sleep at night?
Well here are some things that we learnt to do when we are feeling stressed and can't get things off your mind.
You can take deep breaths to calm yourself or exercise to get some fresh air and take your mind off the thing you're stressing about. Another thing is to have fun and be social and talk to people.
We also were learning about Tannenbaum's model of giftedness which is the five pointed star model. It says you have to have each thing that on each point of the star to be called gifted in a area of talent but you don't have to have equal amounts of each.